There is nothing more relaxing and indulgent than a facial,
but for busy Mums with little kids a trip to the beautician is usually way down
the priority list. So why not give yourself a facial? Or even better, invite a friend over and you
can take turns. Set aside 30 mins, take
the phone off the hook, put on some relaxing music, light the oil burner and
you’re ready to go. A day spa in your
own living room.
What You Need
Deep bowl
Soft facecloths
Hand towels
Cream Cleansing Milk and/or Cleansing Gel
Exfoliating Cream or Powder
Rosewater or other mild toning mist
Face Mask (or plain yoghurt or avocado)
Face Oil (or use grapeseed, jojoba, rosehip or sweet almond
oil)
Moisturising Cream and/or Serum
Eye Gel or Eye Cream
Pure essential oil (rose, chamomile, sandalwood or lavender)
Step One – Deep
Cleanse
Fill the bowl with very warm water and add a tsp of oil with
2 drops of essential oil premixed in.
Soak a facecloth, squeeze out and gently press on your face to soften
and open pores. Then massage the cream
cleanser in and rinse off with the face cloth and warm water. Repeat this with a gel cleanser, or the cream
cleanser again.
Step 2 – Exfoliate
Refill the bowl with warm water and get a clean
facecloth. Gently massage your
exfoliating cream or powder/paste onto face, avoiding the eye area. Wash off
with the facecloth and warm water.
Exfoliating removes dead skin calls and allows moisturiser to penetrate
better. It’s amazing how fresh and smooth your skin feels afterwards!
Step 3 – Treatment
Mask
Spritz with the floral water or toner to prepare for the
mask. You can get all sorts of masks at
chemists, health food stores or department store. Clay masks or gel masks are great. Alternatively you can use plain yoghurt or
avocado. Apply a thin layer, avoiding
the eye area. Leave for 5 minutes. If
it’s a clay mask, don’t let it dry on your skin or it can leave the skin too
dry. Cold chamomile tea bags or cucumber
slices are great to put over your eyes while the mask is on, to cool & tone
the skin. Wash off with warm water & a face cloth.
Step 4 – Face Massage
This is the most relaxing part of a facial, and the skin
soaks up the nutrients from the oil. Use
Face Oil or vegetable oil, for example sweet almond oil, coconut oil, jojoba or
rosehip. Massage slowly for a few
minutes with light pressure from your fingertips. Finish off by gently pressing the oil into
your face with your palms.
Step 5 –Moisturise
Now apply a small amount of moisturiser, either a serum or
cream or both (serum first). If you have
eye gel or cream you can apply a small amount around the eye bone area by
lightly tapping on with your index finger.
Step 6 – Relax
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